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POLEFIT
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STUDIO
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Exotic, Pole Dance & Fitness
Welcome to my Pole Dance universe
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I teach several Pole Dance disciplines in English, French and Hebrew in Tel-Aviv, Israel.
You can practice your favourite activity among the following;
Pole Dancing, Pole Sport, Exotic Pole Dance, Exotic Floorwork,
Fitness and Strengthening as well as Stretching.
Whether you are a woman or a man whatever your age, sports background or physical condition... If you feel the envy to start this amazing sport, you are welcome in my courses!
Let me take you on this unique and powerful journey.
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Sophie ATLAN
Aka SoExotic
Fitness & Pole Dance Coach
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There are so many fun ways in sports to help us growing our inner power!
My coaching approach is designed to thoughtfully guide and support my students' practice, tailoring it to their natural abilities, physical aptitudes, and mindset. I prioritize listening, observing, and providing the right teaching process to ensure they can learn and train safely. My teaching framework emphasizes building physical and mental resilience and fostering a conscious and motivated approach to training. It's all about creating a dynamic and enriching routine based on short and long-term goals.
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My students can explore a wide range of activities to discover and develop themselves, including Pole Sport, Pole Dance, Exotic Pole Dance, Fitness and Strength, Floorwork Dance, and Stretching. While each discipline offers a unique experience, my teaching is rooted in core principles like balance, body coordination, strength through flexibility, and overall mobility.
These workouts are for beginners to advanced levels
Workouts
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