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Pole, Dance & Fitness Tutorials

YOUR PROCESS, YOUR PROGRESS 

Learn and train with my beginner tutorials of Pole Sport, Exotic Pole Dance, Exotic Dance,

Fitness and Stretching.
Enjoy learning and practising from the comfort of your place, following your learning process and achieve great progress. 


Follow me on Youtube to watch the latest tutorials and videos. 


Good dancing! 

EXOTIC DANCE TUTORIALS | FLOORWORK DANCE

EXOTIC DANCE TUTORIALS | FLOORWORK DANCE

EXOTIC DANCE TUTORIALS | FLOORWORK DANCE
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FLOORWORK DANCE TUTORIAL | Wavy Roll | By SoExotic

FLOORWORK DANCE TUTORIAL | Wavy Roll | By SoExotic

03:57
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FLOORWORK DANCE TUTORIAL | Cartwheel to Sit | By SoExotic

FLOORWORK DANCE TUTORIAL | Cartwheel to Sit | By SoExotic

05:13
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FLOORWORK DANCE TUTORIAL | Leg Play | By SoExotic

FLOORWORK DANCE TUTORIAL | Leg Play | By SoExotic

03:46
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FLOORWORK DANCE CHOREOGRAPHY | #1 – Part1  | By SoExotic

FLOORWORK DANCE CHOREOGRAPHY | #1 – Part1 | By SoExotic

57:51
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EXOTIC POLE DANCE TUTORIALS

EXOTIC POLE DANCE TUTORIALS

EXOTIC POLE DANCE TUTORIALS
🔵🎬 TUTORIAL Exotic Pole Dance | Choreography #1 | By SoExotic, PoleFit Studio

🔵🎬 TUTORIAL Exotic Pole Dance | Choreography #1 | By SoExotic, PoleFit Studio

16:02
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🔵🎬 TUTORIAL Floorwork Dance | Choreography #5 | By SoExotic

🔵🎬 TUTORIAL Floorwork Dance | Choreography #5 | By SoExotic

17:31
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🔵🎬 TUTORIAL Exotic Pole Dance | Floor move #1 | By SoExotic, PoleFit Studio

🔵🎬 TUTORIAL Exotic Pole Dance | Floor move #1 | By SoExotic, PoleFit Studio

06:58
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🔵🎬 TUTORIAL Exotic Pole Dance | 𝗙𝗟𝗢𝗢𝗥𝗪𝗢𝗥𝗞 𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗥𝗢𝗟𝗟 | 𝘽𝙮 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘

🔵🎬 TUTORIAL Exotic Pole Dance | 𝗙𝗟𝗢𝗢𝗥𝗪𝗢𝗥𝗞 𝗦𝗛𝗢𝗨𝗟𝗗𝗘𝗥 𝗥𝗢𝗟𝗟 | 𝘽𝙮 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘

12:11
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FITNESS WORKOUT | Home, Gym, Outdoor Training

FITNESS WORKOUT | Home, Gym, Outdoor Training

FITNESS WORKOUT | Home, Gym, Outdoor Training
How To Build Strong Abs | Pole Dancer Outdoor Core And Legs Workout by Sophie Atlan

How To Build Strong Abs | Pole Dancer Outdoor Core And Legs Workout by Sophie Atlan

04:06
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Core Workout at the Gym by SoExotic

Core Workout at the Gym by SoExotic

01:00
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🔵🎬 TUTORIAL Outdoor Fitness | Race #1 | By SoExotic, PoleFit Studio

🔵🎬 TUTORIAL Outdoor Fitness | Race #1 | By SoExotic, PoleFit Studio

16:28
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TUTORIALS | Pole Sport

TUTORIALS | Pole Sport

TUTORIALS | Pole Sport
🔵🎬TUTORIAL Pole Dance | 𝗙𝗜𝗥𝗘𝗠𝗔𝗡 | 𝘽𝙮 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘, 𝙋𝙤𝙡𝙚𝙁𝙞𝙩 𝙎𝙩𝙪𝙙𝙞𝙤

🔵🎬TUTORIAL Pole Dance | 𝗙𝗜𝗥𝗘𝗠𝗔𝗡 | 𝘽𝙮 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘, 𝙋𝙤𝙡𝙚𝙁𝙞𝙩 𝙎𝙩𝙪𝙙𝙞𝙤

14:56
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🔵🎬TUTORIAL Pole Dance | 𝗚𝗘𝗠𝗜𝗡𝗜 | 𝘽𝙮 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘, 𝙋𝙤𝙡𝙚𝙁𝙞𝙩 𝙎𝙩𝙪𝙙𝙞𝙤

🔵🎬TUTORIAL Pole Dance | 𝗚𝗘𝗠𝗜𝗡𝗜 | 𝘽𝙮 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘, 𝙋𝙤𝙡𝙚𝙁𝙞𝙩 𝙎𝙩𝙪𝙙𝙞𝙤

05:49
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🔵🎬TUTORIAL Pole Dance | 𝗪𝗢𝗡𝗗𝗘𝗥 𝗪𝗢𝗠𝗔𝗡 𝗣𝗢𝗟𝗘 𝗖𝗢𝗠𝗕𝗢 | 𝘽𝙮 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘

🔵🎬TUTORIAL Pole Dance | 𝗪𝗢𝗡𝗗𝗘𝗥 𝗪𝗢𝗠𝗔𝗡 𝗣𝗢𝗟𝗘 𝗖𝗢𝗠𝗕𝗢 | 𝘽𝙮 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘

08:36
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English Tutorials | Pole Stretching

English Tutorials | Pole Stretching

English Tutorials | Pole Stretching
Elevate Your Pole Dance Skills with SoExotic PoleFit Studio's Warm Up #poledance #polefitness

Elevate Your Pole Dance Skills with SoExotic PoleFit Studio's Warm Up #poledance #polefitness

00:31
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🔵🎬 TUTORIAL Stretching with the pole| Full body flexibility | By SoExotic

🔵🎬 TUTORIAL Stretching with the pole| Full body flexibility | By SoExotic

05:02
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STRETCHING with ELASTIC |  LEGS & BACK flexibility | PoleFit Studio

STRETCHING with ELASTIC | LEGS & BACK flexibility | PoleFit Studio

00:47
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